Ballroom Dance Class
Thursday’s 8-9pm
Contact: coppen260@btinternet.com / 07808540315
David Coppen Ballroom Dance Class
Silver Swans
Jenny Louise Hill
Monday’s 12pm Pilates Matt class
Friday’s 9-11am Pilates
Sugar Plum Seniors
Sugar plum seniors
Monday’s 2-3pm & Thursday’s 10-11am, a ballet class for the over 60’s
Contact Katie: 07557957029 / Katie_ahmed@hotmail.comÂ
Pilates with Fiona Payne
Monday’s 9.30am and 6.15pm
Contact: fionapaynepilates@hotmail.co.uk
Bounce Back Cardiac Rehab
Cardiac rehab classes to help build fitness, strength and confidence after a heart problem.
Contact: Anita 07852986914
Atlas Fitness Club- including conditioning and body building
ATLAS Fitness Conditioning: www.afconditioning.co.uk.
Mondays, Wednesday and Fridays- Early Morning and Evening Classes available
Real Motion Sports Injury Management
Contact: Rhea realmotion@hotmail.co.uk 0783 440 4789
Session held Monday evenings.
Move it or Lose it
Fitness for Older Adults
Wednesdays 11:45-12:45
Contact: Tracey tracey.dowling@moveitorloseit.co.uk
07857 003219
Line Dance Fit
High energy weekly Line dance classes!
Contact : www.linedancefit.com
All Dance!
AllDance is aimed at adults looking to reignite their passion for dance – whether they danced in childhood or picked it up later in life.
Website- www.alldance.co.uk
Contact – contact@alldance.co.uk