Silver Swans

Adult ballet classes with Diane

Monday’s 10:15-11:15am

Contact: dianecgrayson1@gmail.com

Jenny Louise Hill

Monday’s 11am Adult Jazz class & 12pm Pilates Matt class

Friday’s 9-11am Pilates

Contact: jlhpilates@hotmail.com / jlhpilates.co.uk/

Sugar Plum Seniors

Sugar plum seniors

Monday’s 2-3pm & Thursday’s 10-11am, a ballet class for the over 60’s

Contact Katie: 07557957029 / Katie_ahmed@hotmail.com 

Pilates with Fiona Payne

Monday’s 9.30am and 6.15pm

Contact: fionapaynepilates@hotmail.co.uk

Bounce Back Cardiac Rehab

Cardiac rehab classes to help build fitness, strength and confidence after a heart problem.

Contact: Anita 07852986914

Atlas Fitness Club- including conditioning and body building

ATLAS Fitness Conditioning: www.afconditioning.co.uk.

Mondays, Wednesday and Fridays- Early Morning and Evening Classes available

Real Motion Sports Injury Management

Contact: Rhea realmotion@hotmail.co.uk  0783 440 4789

Session held Monday evenings.

Move it or Lose it

Fitness for Older Adults

Wednesdays 11:45-12:45

Contact: Tracey tracey.dowling@moveitorloseit.co.uk

07857 003219