Silver Swans

Adult ballet classes with Diane

Monday’s 10:15-11:15am


Jenny Louise Hill

Monday’s 11am Adult Jazz class & 12pm Pilates Matt class

Friday’s 9-11am Pilates

Contact: /

Sugar Plum Seniors

Sugar plum seniors

Monday’s 2-3pm & Thursday’s 10-11am, a ballet class for the over 60’s

Contact Katie: 07557957029 / 

Pilates with Fiona Payne

Monday’s 9.30am and 6.15pm


Bounce Back Cardiac Rehab

Cardiac rehab classes to help build fitness, strength and confidence after a heart problem.

Contact: Anita 07852986914

Atlas Fitness Club- including conditioning and body building

ATLAS Fitness Conditioning:

Mondays, Wednesday and Fridays- Early Morning and Evening Classes available

Real Motion Sports Injury Management

Contact: Rhea  0783 440 4789

Session held Monday evenings.

Espace Pause

Yoga for Older Adults

Tuesdays 10:15-11:15


Contact :